Meditation Talks

In this section of our temple's
website, we are building a collection of early morning meditation talks
given daily by Swami Atmaswarupananda at The Divine Life Society (Sivananda
Ashram) in Rishikesh, India. The special value of these talks is that they
express traditional Vedic teachings in a way that both touches the heart and is
easy for the modern mind to understand. Each talk should take no more than a few
minutes to read but will provide inspiration for the entire day and longer.
Canadian-born Swami Atmaswarupananda (called Bill Eilers before he entered
the monastic life) came to Sivananda Ashram in 1974 at age 49 at the suggestion
of his guru, Swami Chidananda, the then president of The Divine
Live Society. He has remained there ever since. After he had spent twenty years
living a life of study and reflection, he was requested by his guru to give a
brief talk each morning at the conclusion of the early morning meditation
gatherings at the Ashram. Swami Atmaswarupananda has given these daily talks in
the sacred Samadhi Shrine of Swami
Sivananda since 1995 and continues to do so to this day. His daughter Swami
Amritarupananda, who has been at the Ashram since 1980, records, transcribes,
and edits them. We are grateful to both of them for granting us permission to
post the talks.
For one year, from July 30, 2007 to July 29, 2008, we posted one talk each day.
Please click here
for these 366 talks. In these talks, "Gurudev" refers to Swami Sivananda (1887-1963) and "Pujya Swami"
refers to Swami Chidananda (1916-2008).
Starting in August 2008, we are switching to a weekly posting, with
a new talk posted every Monday.
367. Our Fundamental Good Fortune
368. Seek Beyond
369. A Key Understanding
370. Seeing Ourselves Through the Eyes of God and Guru
371. Avoiding a Comfort Level
372. Returning Home
373. Being Positive
374. Surrender and Action
375. Total Satisfaction
376. Total Surrender
377. Living Life Intelligently
378. Japa
379. Knowing the Truth
380. The Two Keys to Liberation
381. It Is a Moral Choice - I
382. It Is a Moral Choice - II
383. Acknowledge, Trust, and Express God
384. The Razor’s Edge - II
385. Living the Truth
386. Seeing God
387. The Secret of Lasting Happiness
388. Faith
389. Through the Eye of Faith
390. Benefiting From Adverse Circumstances
391. From Exclusivity to Inclusivity
392. Beyond Materialism and Idealism
393. Stop Searching For a New Me
394. Defining Integral Yoga
395. A Concentrated Mind
396. Avoiding a Fall
397. Coming to Lord Krishna
398. Beyond Heaven and Hell
399. A Simple Fact That We Must Not Overlook
400. A Simple Sadhana
401. Shifting Our Base
402. What Is Meditation?
403. Make God Real
404. Silence Reveals the Here and Now
405. Purification, Purification, Purification
406. See God in All
407. Finding the Unfindable
408. Reconciling Our Thinking and Intuition
409. Become Like God
410. Spirituality Includes Our Entire Life
411. Peace, Happiness, and Surrender
412. The Unknowable “I”
413. Resolving a Paradox
414. Willingness and Humility
415. No Differences Here
416. Knowing No Differences
417. Our Eternal Support
418. Discrimination
419. Growing Older Usefully
420. Listening to the Guru Within
421. Healing the Mind
422. Enquiring, Who Am I?
423. Fundamentals Are Not Meant to Become Fundamentalism
424. The Connection Between Surrender and Common Sense
425. The Real Purpose of Spiritual Experiences and Insights
426. The Truth That Is Always There
427. The Middle Path
428. What God’s Name Can Do for Us
429. The Natural State - II
430. We Are Always the Same Person
431. Renouncing the I
432. How Do We Realize God?
433. The Ultimate Conquest of Fear
434. Knowing God by Inference
435. Beyond Feelings
436. Our First God
437. Avoiding a Comfort Level - II
438. The Natural State - III
439. Dynamic Be Good, Do Good
440. Getting Our Mind Off Ourselves
441. Becoming Like God
442. Seeing Nothing Except God
443. Live Each Day as a New Birth
444. Seeing Nothing Except God
445. Divinity, Goodness, and Evolution
446. What Gurudev Taught
447. What Is Our Actual Goal?
448. Our Two Fundamental Questions
449. Verses Addressed to the Mind
450. It is Our Own Self
451. The Real Measurement
452. Pujya Swami Chidanandaji’s Last Will
453. Good Friday
454. Easter Sunday
455. Yoga and Understanding
456. The Genius of the Four Aims and Four Stages of Life
457. Letting Go and Remembering
458. Seeing It from God’s Point of View
459. Loyalty to the Guru
460. See Nothing Except God
461. Changing Our Angle of Vision
462. Is God Personal or Impersonal?
463. Swami Sivananda and Divine Life
464. Choose That Which Unifies
465. Die to Live
466. Total Satisfaction
467. We Are Part of the Universe
468. Be Who You Are
469. The Secret of a God-Centered Life
470. Making God Real